Mondays & Wednesdays | 9am & 10am | 45 minutes

Stay active, strong, and social with our SilverSneakers® fitness classes! All sessions are included with your membership, and there’s no need to sign up in advance—just show up and join in.

If it’s your first time attending, we recommend arriving about 10 minutes early so our team can help you get settled and answer any questions.

We look forward to seeing you in class!

9am Class

Cardio Strength which is a combination of cardio and strength exercises including floor work.

10am Class

Senior Fitness which is a combination of light cardio and strength exercises without any floor work.

Line Dancing | Fridays | 11 AM | 1 Hour

Join us on Friday mornings for line dancing! No signup is required, just show up and get your dance on! We ask that you do not wear any wood soled shoes. If it’s your first time, come a few minutes early to meet our instructor, Karen.

We look forward to seeing you!

If you have any questions please email admin@hopefieldhouse.org.